Tukhm e Dawoodi, commonly known as Chia Seeds, are a nutrient-dense superfood rich in omega-3 fatty acids, fiber, and antioxidants. Ideal for enhancing digestive health and supporting heart wellness, these seeds can be easily incorporated into daily diets. Their unique ability to absorb water helps promote hydration and satiety, making them a beneficial addition for weight management and sustained energy. Perfect for smoothies, yogurts, or baking, Tukhm e Dawoodi offers versatile use with proven health benefits.