Tukhm e Kharbuza, or melon seeds, are a natural source of essential nutrients and healthy fats. Known for their rich protein content and vital minerals like magnesium and zinc, these seeds support overall wellness, including heart health and immunity. Ideal for adding to snacks or meals, they offer a nutritious boost while promoting digestion and energy. Carefully sourced and prepared, Tukhm e Kharbuza is a smart addition to any health-conscious diet.